Pace Calculator
1:05 10K Pace
To finish a 10K in 1h05, you need to maintain a pace of 6:30 per km (10:28 per mile). Here's your complete split breakdown.
Pace per KM
6:30
min/km
Pace per Mile
10:28
min/mile
Average Speed
9.2
km/h
1h05 10K Splits
Plan my 10K pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 6:30 | 6:30 |
| 2 km | 6:30 | 13:00 |
| 3 km | 6:30 | 19:30 |
| 4 km | 6:30 | 26:00 |
| 5 km | 6:30 | 32:30 |
| 6 km | 6:30 | 39:00 |
| 7 km | 6:30 | 45:30 |
| 8 km | 6:30 | 52:00 |
| 9 km | 6:30 | 58:30 |
| 10 km | 6:30 | 1:05:00 |
Ready to Run a 1h05 10K?
Getting to 1h05 for your 10K takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.