Pace Calculator
2:29 Half Marathon Pace
To finish a Half Marathon in 2h29, you need to maintain a pace of 7:04 per km (11:22 per mile). Here's your complete split breakdown.
Pace per KM
7:04
min/km
Pace per Mile
11:22
min/mile
Average Speed
8.5
km/h
2h29 Half Marathon Splits
Plan my Half Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 7:04 | 7:04 |
| 2 km | 7:04 | 14:07 |
| 3 km | 7:04 | 21:11 |
| 4 km | 7:04 | 28:15 |
| 5 km | 7:04 | 35:19 |
| 6 km | 7:04 | 42:22 |
| 7 km | 7:04 | 49:26 |
| 8 km | 7:04 | 56:30 |
| 9 km | 7:04 | 1:03:34 |
| 10 km | 7:04 | 1:10:37 |
| 11 km | 7:04 | 1:17:41 |
| 12 km | 7:04 | 1:24:45 |
| 13 km | 7:04 | 1:31:49 |
| 14 km | 7:04 | 1:38:52 |
| 15 km | 7:04 | 1:45:56 |
| 16 km | 7:04 | 1:52:60 |
| 17 km | 7:04 | 2:00:04 |
| 18 km | 7:04 | 2:07:07 |
| 19 km | 7:04 | 2:14:11 |
| 20 km | 7:04 | 2:21:15 |
| 21 km | 7:04 | 2:28:19 |
| 21.10 km | 7:04 | 2:29:00 |
Ready to Run a 2h29 Half Marathon?
Getting to 2h29 for your Half Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.