Pace Calculator
2:45 Half Marathon Pace
To finish a Half Marathon in 2h45, you need to maintain a pace of 7:49 per km (12:35 per mile). Here's your complete split breakdown.
Pace per KM
7:49
min/km
Pace per Mile
12:35
min/mile
Average Speed
7.7
km/h
2h45 Half Marathon Splits
Plan my Half Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 7:49 | 7:49 |
| 2 km | 7:49 | 15:38 |
| 3 km | 7:49 | 23:28 |
| 4 km | 7:49 | 31:17 |
| 5 km | 7:49 | 39:06 |
| 6 km | 7:49 | 46:55 |
| 7 km | 7:49 | 54:45 |
| 8 km | 7:49 | 1:02:34 |
| 9 km | 7:49 | 1:10:23 |
| 10 km | 7:49 | 1:18:12 |
| 11 km | 7:49 | 1:26:02 |
| 12 km | 7:49 | 1:33:51 |
| 13 km | 7:49 | 1:41:40 |
| 14 km | 7:49 | 1:49:29 |
| 15 km | 7:49 | 1:57:19 |
| 16 km | 7:49 | 2:05:08 |
| 17 km | 7:49 | 2:12:57 |
| 18 km | 7:49 | 2:20:46 |
| 19 km | 7:49 | 2:28:36 |
| 20 km | 7:49 | 2:36:25 |
| 21 km | 7:49 | 2:44:14 |
| 21.10 km | 7:49 | 2:45:00 |
Ready to Run a 2h45 Half Marathon?
Getting to 2h45 for your Half Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.