Pace Calculator
57 minutes 10K Pace
To finish a 10K in 57min, you need to maintain a pace of 5:42 per km (9:10 per mile). Here's your complete split breakdown.
Pace per KM
5:42
min/km
Pace per Mile
9:10
min/mile
Average Speed
10.5
km/h
57min 10K Splits
Plan my 10K pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 5:42 | 5:42 |
| 2 km | 5:42 | 11:24 |
| 3 km | 5:42 | 17:06 |
| 4 km | 5:42 | 22:48 |
| 5 km | 5:42 | 28:30 |
| 6 km | 5:42 | 34:12 |
| 7 km | 5:42 | 39:54 |
| 8 km | 5:42 | 45:36 |
| 9 km | 5:42 | 51:18 |
| 10 km | 5:42 | 57:00 |
Ready to Run a 57min 10K?
Getting to 57min for your 10K takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.