Pace Calculator
12 minutes 5K Pace
To finish a 5K in 12min, you need to maintain a pace of 2:24 per km (3:52 per mile). Here's your complete split breakdown.
Pace per KM
2:24
min/km
Pace per Mile
3:52
min/mile
Average Speed
25.0
km/h
12min 5K Splits
Plan my 5K pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 2:24 | 2:24 |
| 2 km | 2:24 | 4:48 |
| 3 km | 2:24 | 7:12 |
| 4 km | 2:24 | 9:36 |
| 5 km | 2:24 | 12:00 |
Ready to Run a 12min 5K?
Getting to 12min for your 5K takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.