Pace Calculator
2:19 Marathon Pace
To finish a Marathon in 2h19, you need to maintain a pace of 3:18 per km (5:18 per mile). Here's your complete split breakdown.
Pace per KM
3:18
min/km
Pace per Mile
5:18
min/mile
Average Speed
18.2
km/h
2h19 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 3:18 | 3:18 |
| 2 km | 3:18 | 6:35 |
| 3 km | 3:18 | 9:53 |
| 4 km | 3:18 | 13:11 |
| 5 km | 3:18 | 16:28 |
| 6 km | 3:18 | 19:46 |
| 7 km | 3:18 | 23:04 |
| 8 km | 3:18 | 26:21 |
| 9 km | 3:18 | 29:39 |
| 10 km | 3:18 | 32:57 |
| 11 km | 3:18 | 36:14 |
| 12 km | 3:18 | 39:32 |
| 13 km | 3:18 | 42:49 |
| 14 km | 3:18 | 46:07 |
| 15 km | 3:18 | 49:25 |
| 16 km | 3:18 | 52:42 |
| 17 km | 3:18 | 56:00 |
| 18 km | 3:18 | 59:18 |
| 19 km | 3:18 | 1:02:35 |
| 20 km | 3:18 | 1:05:53 |
| 21 km | 3:18 | 1:09:11 |
| 22 km | 3:18 | 1:12:28 |
| 23 km | 3:18 | 1:15:46 |
| 24 km | 3:18 | 1:19:04 |
| 25 km | 3:18 | 1:22:21 |
| 26 km | 3:18 | 1:25:39 |
| 27 km | 3:18 | 1:28:57 |
| 28 km | 3:18 | 1:32:14 |
| 29 km | 3:18 | 1:35:32 |
| 30 km | 3:18 | 1:38:50 |
| 31 km | 3:18 | 1:42:07 |
| 32 km | 3:18 | 1:45:25 |
| 33 km | 3:18 | 1:48:43 |
| 34 km | 3:18 | 1:52:00 |
| 35 km | 3:18 | 1:55:18 |
| 36 km | 3:18 | 1:58:36 |
| 37 km | 3:18 | 2:01:53 |
| 38 km | 3:18 | 2:05:11 |
| 39 km | 3:18 | 2:08:28 |
| 40 km | 3:18 | 2:11:46 |
| 41 km | 3:18 | 2:15:04 |
| 42 km | 3:18 | 2:18:21 |
| 42.20 km | 3:18 | 2:19:00 |
Ready to Run a 2h19 Marathon?
Getting to 2h19 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.