Pace Calculator
2:40 Marathon Pace
To finish a Marathon in 2h40, you need to maintain a pace of 3:48 per km (6:06 per mile). Here's your complete split breakdown.
Pace per KM
3:48
min/km
Pace per Mile
6:06
min/mile
Average Speed
15.8
km/h
2h40 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 3:48 | 3:48 |
| 2 km | 3:48 | 7:35 |
| 3 km | 3:48 | 11:23 |
| 4 km | 3:48 | 15:10 |
| 5 km | 3:48 | 18:58 |
| 6 km | 3:48 | 22:45 |
| 7 km | 3:48 | 26:33 |
| 8 km | 3:48 | 30:20 |
| 9 km | 3:48 | 34:08 |
| 10 km | 3:48 | 37:55 |
| 11 km | 3:48 | 41:43 |
| 12 km | 3:48 | 45:30 |
| 13 km | 3:48 | 49:18 |
| 14 km | 3:48 | 53:05 |
| 15 km | 3:48 | 56:53 |
| 16 km | 3:48 | 1:00:40 |
| 17 km | 3:48 | 1:04:28 |
| 18 km | 3:48 | 1:08:15 |
| 19 km | 3:48 | 1:12:03 |
| 20 km | 3:48 | 1:15:50 |
| 21 km | 3:48 | 1:19:38 |
| 22 km | 3:48 | 1:23:25 |
| 23 km | 3:48 | 1:27:13 |
| 24 km | 3:48 | 1:31:00 |
| 25 km | 3:48 | 1:34:48 |
| 26 km | 3:48 | 1:38:35 |
| 27 km | 3:48 | 1:42:23 |
| 28 km | 3:48 | 1:46:10 |
| 29 km | 3:48 | 1:49:58 |
| 30 km | 3:48 | 1:53:45 |
| 31 km | 3:48 | 1:57:33 |
| 32 km | 3:48 | 2:01:20 |
| 33 km | 3:48 | 2:05:08 |
| 34 km | 3:48 | 2:08:56 |
| 35 km | 3:48 | 2:12:43 |
| 36 km | 3:48 | 2:16:31 |
| 37 km | 3:48 | 2:20:18 |
| 38 km | 3:48 | 2:24:06 |
| 39 km | 3:48 | 2:27:53 |
| 40 km | 3:48 | 2:31:41 |
| 41 km | 3:48 | 2:35:28 |
| 42 km | 3:48 | 2:39:16 |
| 42.20 km | 3:48 | 2:40:00 |
Ready to Run a 2h40 Marathon?
Getting to 2h40 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.