Pace Calculator
3:31 Marathon Pace
To finish a Marathon in 3h31, you need to maintain a pace of 5:00 per km (8:03 per mile). Here's your complete split breakdown.
Pace per KM
5:00
min/km
Pace per Mile
8:03
min/mile
Average Speed
12.0
km/h
3h31 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 5:00 | 5:00 |
| 2 km | 5:00 | 10:00 |
| 3 km | 5:00 | 15:00 |
| 4 km | 5:00 | 20:00 |
| 5 km | 5:00 | 25:00 |
| 6 km | 5:00 | 30:00 |
| 7 km | 5:00 | 35:00 |
| 8 km | 5:00 | 40:00 |
| 9 km | 5:00 | 45:00 |
| 10 km | 5:00 | 50:00 |
| 11 km | 5:00 | 55:00 |
| 12 km | 5:00 | 1:00:00 |
| 13 km | 5:00 | 1:05:00 |
| 14 km | 5:00 | 1:10:00 |
| 15 km | 5:00 | 1:15:01 |
| 16 km | 5:00 | 1:20:01 |
| 17 km | 5:00 | 1:25:01 |
| 18 km | 5:00 | 1:30:01 |
| 19 km | 5:00 | 1:35:01 |
| 20 km | 5:00 | 1:40:01 |
| 21 km | 5:00 | 1:45:01 |
| 22 km | 5:00 | 1:50:01 |
| 23 km | 5:00 | 1:55:01 |
| 24 km | 5:00 | 2:00:01 |
| 25 km | 5:00 | 2:05:01 |
| 26 km | 5:00 | 2:10:01 |
| 27 km | 5:00 | 2:15:01 |
| 28 km | 5:00 | 2:20:01 |
| 29 km | 5:00 | 2:25:01 |
| 30 km | 5:00 | 2:30:01 |
| 31 km | 5:00 | 2:35:01 |
| 32 km | 5:00 | 2:40:01 |
| 33 km | 5:00 | 2:45:01 |
| 34 km | 5:00 | 2:50:01 |
| 35 km | 5:00 | 2:55:01 |
| 36 km | 5:00 | 3:00:01 |
| 37 km | 5:00 | 3:05:01 |
| 38 km | 5:00 | 3:10:01 |
| 39 km | 5:00 | 3:15:01 |
| 40 km | 5:00 | 3:20:01 |
| 41 km | 5:00 | 3:25:01 |
| 42 km | 5:00 | 3:30:01 |
| 42.20 km | 5:00 | 3:30:60 |
Ready to Run a 3h31 Marathon?
Getting to 3h31 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.