Pace Calculator
3:39 Marathon Pace
To finish a Marathon in 3h39, you need to maintain a pace of 5:11 per km (8:21 per mile). Here's your complete split breakdown.
Pace per KM
5:11
min/km
Pace per Mile
8:21
min/mile
Average Speed
11.6
km/h
3h39 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 5:11 | 5:11 |
| 2 km | 5:11 | 10:23 |
| 3 km | 5:11 | 15:34 |
| 4 km | 5:11 | 20:46 |
| 5 km | 5:11 | 25:57 |
| 6 km | 5:11 | 31:08 |
| 7 km | 5:11 | 36:20 |
| 8 km | 5:11 | 41:31 |
| 9 km | 5:11 | 46:43 |
| 10 km | 5:11 | 51:54 |
| 11 km | 5:11 | 57:06 |
| 12 km | 5:11 | 1:02:17 |
| 13 km | 5:11 | 1:07:28 |
| 14 km | 5:11 | 1:12:40 |
| 15 km | 5:11 | 1:17:51 |
| 16 km | 5:11 | 1:23:03 |
| 17 km | 5:11 | 1:28:14 |
| 18 km | 5:11 | 1:33:25 |
| 19 km | 5:11 | 1:38:37 |
| 20 km | 5:11 | 1:43:48 |
| 21 km | 5:11 | 1:48:60 |
| 22 km | 5:11 | 1:54:11 |
| 23 km | 5:11 | 1:59:22 |
| 24 km | 5:11 | 2:04:34 |
| 25 km | 5:11 | 2:09:45 |
| 26 km | 5:11 | 2:14:57 |
| 27 km | 5:11 | 2:20:08 |
| 28 km | 5:11 | 2:25:20 |
| 29 km | 5:11 | 2:30:31 |
| 30 km | 5:11 | 2:35:42 |
| 31 km | 5:11 | 2:40:54 |
| 32 km | 5:11 | 2:46:05 |
| 33 km | 5:11 | 2:51:17 |
| 34 km | 5:11 | 2:56:28 |
| 35 km | 5:11 | 3:01:39 |
| 36 km | 5:11 | 3:06:51 |
| 37 km | 5:11 | 3:12:02 |
| 38 km | 5:11 | 3:17:14 |
| 39 km | 5:11 | 3:22:25 |
| 40 km | 5:11 | 3:27:36 |
| 41 km | 5:11 | 3:32:48 |
| 42 km | 5:11 | 3:37:59 |
| 42.20 km | 5:11 | 3:39:00 |
Ready to Run a 3h39 Marathon?
Getting to 3h39 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.