Pace Calculator
4:10 Marathon Pace
To finish a Marathon in 4h10, you need to maintain a pace of 5:55 per km (9:32 per mile). Here's your complete split breakdown.
Pace per KM
5:55
min/km
Pace per Mile
9:32
min/mile
Average Speed
10.1
km/h
4h10 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 5:55 | 5:55 |
| 2 km | 5:55 | 11:51 |
| 3 km | 5:55 | 17:46 |
| 4 km | 5:55 | 23:42 |
| 5 km | 5:55 | 29:37 |
| 6 km | 5:55 | 35:33 |
| 7 km | 5:55 | 41:28 |
| 8 km | 5:55 | 47:24 |
| 9 km | 5:55 | 53:19 |
| 10 km | 5:55 | 59:15 |
| 11 km | 5:55 | 1:05:10 |
| 12 km | 5:55 | 1:11:06 |
| 13 km | 5:55 | 1:17:01 |
| 14 km | 5:55 | 1:22:57 |
| 15 km | 5:55 | 1:28:52 |
| 16 km | 5:55 | 1:34:48 |
| 17 km | 5:55 | 1:40:43 |
| 18 km | 5:55 | 1:46:39 |
| 19 km | 5:55 | 1:52:34 |
| 20 km | 5:55 | 1:58:30 |
| 21 km | 5:55 | 2:04:25 |
| 22 km | 5:55 | 2:10:21 |
| 23 km | 5:55 | 2:16:16 |
| 24 km | 5:55 | 2:22:12 |
| 25 km | 5:55 | 2:28:07 |
| 26 km | 5:55 | 2:34:03 |
| 27 km | 5:55 | 2:39:58 |
| 28 km | 5:55 | 2:45:54 |
| 29 km | 5:55 | 2:51:49 |
| 30 km | 5:55 | 2:57:45 |
| 31 km | 5:55 | 3:03:40 |
| 32 km | 5:55 | 3:09:36 |
| 33 km | 5:55 | 3:15:31 |
| 34 km | 5:55 | 3:21:27 |
| 35 km | 5:55 | 3:27:22 |
| 36 km | 5:55 | 3:33:18 |
| 37 km | 5:55 | 3:39:13 |
| 38 km | 5:55 | 3:45:09 |
| 39 km | 5:55 | 3:51:04 |
| 40 km | 5:55 | 3:56:60 |
| 41 km | 5:55 | 4:02:55 |
| 42 km | 5:55 | 4:08:51 |
| 42.20 km | 5:55 | 4:10:00 |
Ready to Run a 4h10 Marathon?
Getting to 4h10 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.