Pace Calculator
5:05 Marathon Pace
To finish a Marathon in 5h05, you need to maintain a pace of 7:14 per km (11:38 per mile). Here's your complete split breakdown.
Pace per KM
7:14
min/km
Pace per Mile
11:38
min/mile
Average Speed
8.3
km/h
5h05 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 7:14 | 7:14 |
| 2 km | 7:14 | 14:27 |
| 3 km | 7:14 | 21:41 |
| 4 km | 7:14 | 28:55 |
| 5 km | 7:14 | 36:09 |
| 6 km | 7:14 | 43:22 |
| 7 km | 7:14 | 50:36 |
| 8 km | 7:14 | 57:50 |
| 9 km | 7:14 | 1:05:03 |
| 10 km | 7:14 | 1:12:17 |
| 11 km | 7:14 | 1:19:31 |
| 12 km | 7:14 | 1:26:44 |
| 13 km | 7:14 | 1:33:58 |
| 14 km | 7:14 | 1:41:12 |
| 15 km | 7:14 | 1:48:26 |
| 16 km | 7:14 | 1:55:39 |
| 17 km | 7:14 | 2:02:53 |
| 18 km | 7:14 | 2:10:07 |
| 19 km | 7:14 | 2:17:20 |
| 20 km | 7:14 | 2:24:34 |
| 21 km | 7:14 | 2:31:48 |
| 22 km | 7:14 | 2:39:01 |
| 23 km | 7:14 | 2:46:15 |
| 24 km | 7:14 | 2:53:29 |
| 25 km | 7:14 | 3:00:43 |
| 26 km | 7:14 | 3:07:56 |
| 27 km | 7:14 | 3:15:10 |
| 28 km | 7:14 | 3:22:24 |
| 29 km | 7:14 | 3:29:37 |
| 30 km | 7:14 | 3:36:51 |
| 31 km | 7:14 | 3:44:05 |
| 32 km | 7:14 | 3:51:18 |
| 33 km | 7:14 | 3:58:32 |
| 34 km | 7:14 | 4:05:46 |
| 35 km | 7:14 | 4:12:60 |
| 36 km | 7:14 | 4:20:13 |
| 37 km | 7:14 | 4:27:27 |
| 38 km | 7:14 | 4:34:41 |
| 39 km | 7:14 | 4:41:54 |
| 40 km | 7:14 | 4:49:08 |
| 41 km | 7:14 | 4:56:22 |
| 42 km | 7:14 | 5:03:35 |
| 42.20 km | 7:14 | 5:05:00 |
Ready to Run a 5h05 Marathon?
Getting to 5h05 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.