Pace Calculator
4:55 Marathon Pace
To finish a Marathon in 4h55, you need to maintain a pace of 6:59 per km (11:15 per mile). Here's your complete split breakdown.
Pace per KM
6:59
min/km
Pace per Mile
11:15
min/mile
Average Speed
8.6
km/h
4h55 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 6:59 | 6:59 |
| 2 km | 6:59 | 13:59 |
| 3 km | 6:59 | 20:58 |
| 4 km | 6:59 | 27:58 |
| 5 km | 6:59 | 34:57 |
| 6 km | 6:59 | 41:57 |
| 7 km | 6:59 | 48:56 |
| 8 km | 6:59 | 55:56 |
| 9 km | 6:59 | 1:02:55 |
| 10 km | 6:59 | 1:09:55 |
| 11 km | 6:59 | 1:16:54 |
| 12 km | 6:59 | 1:23:54 |
| 13 km | 6:59 | 1:30:53 |
| 14 km | 6:59 | 1:37:53 |
| 15 km | 6:59 | 1:44:52 |
| 16 km | 6:59 | 1:51:52 |
| 17 km | 6:59 | 1:58:51 |
| 18 km | 6:59 | 2:05:51 |
| 19 km | 6:59 | 2:12:50 |
| 20 km | 6:59 | 2:19:50 |
| 21 km | 6:59 | 2:26:49 |
| 22 km | 6:59 | 2:33:49 |
| 23 km | 6:59 | 2:40:48 |
| 24 km | 6:59 | 2:47:48 |
| 25 km | 6:59 | 2:54:47 |
| 26 km | 6:59 | 3:01:47 |
| 27 km | 6:59 | 3:08:46 |
| 28 km | 6:59 | 3:15:45 |
| 29 km | 6:59 | 3:22:45 |
| 30 km | 6:59 | 3:29:44 |
| 31 km | 6:59 | 3:36:44 |
| 32 km | 6:59 | 3:43:43 |
| 33 km | 6:59 | 3:50:43 |
| 34 km | 6:59 | 3:57:42 |
| 35 km | 6:59 | 4:04:42 |
| 36 km | 6:59 | 4:11:41 |
| 37 km | 6:59 | 4:18:41 |
| 38 km | 6:59 | 4:25:40 |
| 39 km | 6:59 | 4:32:40 |
| 40 km | 6:59 | 4:39:39 |
| 41 km | 6:59 | 4:46:39 |
| 42 km | 6:59 | 4:53:38 |
| 42.20 km | 6:59 | 4:55:00 |
Ready to Run a 4h55 Marathon?
Getting to 4h55 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.