Pace Calculator
4:50 Marathon Pace
To finish a Marathon in 4h50, you need to maintain a pace of 6:52 per km (11:04 per mile). Here's your complete split breakdown.
Pace per KM
6:52
min/km
Pace per Mile
11:04
min/mile
Average Speed
8.7
km/h
4h50 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 6:52 | 6:52 |
| 2 km | 6:52 | 13:45 |
| 3 km | 6:52 | 20:37 |
| 4 km | 6:52 | 27:29 |
| 5 km | 6:52 | 34:22 |
| 6 km | 6:52 | 41:14 |
| 7 km | 6:52 | 48:07 |
| 8 km | 6:52 | 54:59 |
| 9 km | 6:52 | 1:01:51 |
| 10 km | 6:52 | 1:08:44 |
| 11 km | 6:52 | 1:15:36 |
| 12 km | 6:52 | 1:22:28 |
| 13 km | 6:52 | 1:29:21 |
| 14 km | 6:52 | 1:36:13 |
| 15 km | 6:52 | 1:43:06 |
| 16 km | 6:52 | 1:49:58 |
| 17 km | 6:52 | 1:56:50 |
| 18 km | 6:52 | 2:03:43 |
| 19 km | 6:52 | 2:10:35 |
| 20 km | 6:52 | 2:17:27 |
| 21 km | 6:52 | 2:24:20 |
| 22 km | 6:52 | 2:31:12 |
| 23 km | 6:52 | 2:38:05 |
| 24 km | 6:52 | 2:44:57 |
| 25 km | 6:52 | 2:51:49 |
| 26 km | 6:52 | 2:58:42 |
| 27 km | 6:52 | 3:05:34 |
| 28 km | 6:52 | 3:12:26 |
| 29 km | 6:52 | 3:19:19 |
| 30 km | 6:52 | 3:26:11 |
| 31 km | 6:52 | 3:33:04 |
| 32 km | 6:52 | 3:39:56 |
| 33 km | 6:52 | 3:46:48 |
| 34 km | 6:52 | 3:53:41 |
| 35 km | 6:52 | 4:00:33 |
| 36 km | 6:52 | 4:07:25 |
| 37 km | 6:52 | 4:14:18 |
| 38 km | 6:52 | 4:21:10 |
| 39 km | 6:52 | 4:28:02 |
| 40 km | 6:52 | 4:34:55 |
| 41 km | 6:52 | 4:41:47 |
| 42 km | 6:52 | 4:48:40 |
| 42.20 km | 6:52 | 4:50:00 |
Ready to Run a 4h50 Marathon?
Getting to 4h50 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.