Pace Calculator
48 minutes 10K Pace
To finish a 10K in 48min, you need to maintain a pace of 4:48 per km (7:43 per mile). Here's your complete split breakdown.
Pace per KM
4:48
min/km
Pace per Mile
7:43
min/mile
Average Speed
12.5
km/h
48min 10K Splits
Plan my 10K pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 4:48 | 4:48 |
| 2 km | 4:48 | 9:36 |
| 3 km | 4:48 | 14:24 |
| 4 km | 4:48 | 19:12 |
| 5 km | 4:48 | 24:00 |
| 6 km | 4:48 | 28:48 |
| 7 km | 4:48 | 33:36 |
| 8 km | 4:48 | 38:24 |
| 9 km | 4:48 | 43:12 |
| 10 km | 4:48 | 48:00 |
Ready to Run a 48min 10K?
Getting to 48min for your 10K takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.