Pace Calculator
1:09 Half Marathon Pace
To finish a Half Marathon in 1h09, you need to maintain a pace of 3:16 per km (5:16 per mile). Here's your complete split breakdown.
Pace per KM
3:16
min/km
Pace per Mile
5:16
min/mile
Average Speed
18.3
km/h
1h09 Half Marathon Splits
Plan my Half Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 3:16 | 3:16 |
| 2 km | 3:16 | 6:32 |
| 3 km | 3:16 | 9:49 |
| 4 km | 3:16 | 13:05 |
| 5 km | 3:16 | 16:21 |
| 6 km | 3:16 | 19:37 |
| 7 km | 3:16 | 22:54 |
| 8 km | 3:16 | 26:10 |
| 9 km | 3:16 | 29:26 |
| 10 km | 3:16 | 32:42 |
| 11 km | 3:16 | 35:59 |
| 12 km | 3:16 | 39:15 |
| 13 km | 3:16 | 42:31 |
| 14 km | 3:16 | 45:47 |
| 15 km | 3:16 | 49:03 |
| 16 km | 3:16 | 52:20 |
| 17 km | 3:16 | 55:36 |
| 18 km | 3:16 | 58:52 |
| 19 km | 3:16 | 1:02:08 |
| 20 km | 3:16 | 1:05:25 |
| 21 km | 3:16 | 1:08:41 |
| 21.10 km | 3:16 | 1:09:00 |
Ready to Run a 1h09 Half Marathon?
Getting to 1h09 for your Half Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.