Pace Calculator
2:15 Marathon Pace
To finish a Marathon in 2h15, you need to maintain a pace of 3:12 per km (5:09 per mile). Here's your complete split breakdown.
Pace per KM
3:12
min/km
Pace per Mile
5:09
min/mile
Average Speed
18.8
km/h
2h15 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 3:12 | 3:12 |
| 2 km | 3:12 | 6:24 |
| 3 km | 3:12 | 9:36 |
| 4 km | 3:12 | 12:48 |
| 5 km | 3:12 | 15:60 |
| 6 km | 3:12 | 19:12 |
| 7 km | 3:12 | 22:24 |
| 8 km | 3:12 | 25:36 |
| 9 km | 3:12 | 28:48 |
| 10 km | 3:12 | 31:60 |
| 11 km | 3:12 | 35:12 |
| 12 km | 3:12 | 38:24 |
| 13 km | 3:12 | 41:36 |
| 14 km | 3:12 | 44:48 |
| 15 km | 3:12 | 47:59 |
| 16 km | 3:12 | 51:11 |
| 17 km | 3:12 | 54:23 |
| 18 km | 3:12 | 57:35 |
| 19 km | 3:12 | 1:00:47 |
| 20 km | 3:12 | 1:03:59 |
| 21 km | 3:12 | 1:07:11 |
| 22 km | 3:12 | 1:10:23 |
| 23 km | 3:12 | 1:13:35 |
| 24 km | 3:12 | 1:16:47 |
| 25 km | 3:12 | 1:19:59 |
| 26 km | 3:12 | 1:23:11 |
| 27 km | 3:12 | 1:26:23 |
| 28 km | 3:12 | 1:29:35 |
| 29 km | 3:12 | 1:32:47 |
| 30 km | 3:12 | 1:35:59 |
| 31 km | 3:12 | 1:39:11 |
| 32 km | 3:12 | 1:42:23 |
| 33 km | 3:12 | 1:45:35 |
| 34 km | 3:12 | 1:48:47 |
| 35 km | 3:12 | 1:51:59 |
| 36 km | 3:12 | 1:55:11 |
| 37 km | 3:12 | 1:58:23 |
| 38 km | 3:12 | 2:01:35 |
| 39 km | 3:12 | 2:04:47 |
| 40 km | 3:12 | 2:07:59 |
| 41 km | 3:12 | 2:11:11 |
| 42 km | 3:12 | 2:14:23 |
| 42.20 km | 3:12 | 2:15:00 |
Ready to Run a 2h15 Marathon?
Getting to 2h15 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.