Pace Calculator
2:46 Marathon Pace
To finish a Marathon in 2h46, you need to maintain a pace of 3:56 per km (6:20 per mile). Here's your complete split breakdown.
Pace per KM
3:56
min/km
Pace per Mile
6:20
min/mile
Average Speed
15.3
km/h
2h46 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 3:56 | 3:56 |
| 2 km | 3:56 | 7:52 |
| 3 km | 3:56 | 11:48 |
| 4 km | 3:56 | 15:44 |
| 5 km | 3:56 | 19:40 |
| 6 km | 3:56 | 23:36 |
| 7 km | 3:56 | 27:32 |
| 8 km | 3:56 | 31:28 |
| 9 km | 3:56 | 35:24 |
| 10 km | 3:56 | 39:20 |
| 11 km | 3:56 | 43:17 |
| 12 km | 3:56 | 47:13 |
| 13 km | 3:56 | 51:09 |
| 14 km | 3:56 | 55:05 |
| 15 km | 3:56 | 59:01 |
| 16 km | 3:56 | 1:02:57 |
| 17 km | 3:56 | 1:06:53 |
| 18 km | 3:56 | 1:10:49 |
| 19 km | 3:56 | 1:14:45 |
| 20 km | 3:56 | 1:18:41 |
| 21 km | 3:56 | 1:22:37 |
| 22 km | 3:56 | 1:26:33 |
| 23 km | 3:56 | 1:30:29 |
| 24 km | 3:56 | 1:34:25 |
| 25 km | 3:56 | 1:38:21 |
| 26 km | 3:56 | 1:42:17 |
| 27 km | 3:56 | 1:46:13 |
| 28 km | 3:56 | 1:50:09 |
| 29 km | 3:56 | 1:54:05 |
| 30 km | 3:56 | 1:58:01 |
| 31 km | 3:56 | 2:01:57 |
| 32 km | 3:56 | 2:05:54 |
| 33 km | 3:56 | 2:09:50 |
| 34 km | 3:56 | 2:13:46 |
| 35 km | 3:56 | 2:17:42 |
| 36 km | 3:56 | 2:21:38 |
| 37 km | 3:56 | 2:25:34 |
| 38 km | 3:56 | 2:29:30 |
| 39 km | 3:56 | 2:33:26 |
| 40 km | 3:56 | 2:37:22 |
| 41 km | 3:56 | 2:41:18 |
| 42 km | 3:56 | 2:45:14 |
| 42.20 km | 3:56 | 2:46:00 |
Ready to Run a 2h46 Marathon?
Getting to 2h46 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.