Pace Calculator
3:13 Marathon Pace
To finish a Marathon in 3h13, you need to maintain a pace of 4:34 per km (7:22 per mile). Here's your complete split breakdown.
Pace per KM
4:34
min/km
Pace per Mile
7:22
min/mile
Average Speed
13.1
km/h
3h13 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 4:34 | 4:34 |
| 2 km | 4:34 | 9:09 |
| 3 km | 4:34 | 13:43 |
| 4 km | 4:34 | 18:18 |
| 5 km | 4:34 | 22:52 |
| 6 km | 4:34 | 27:27 |
| 7 km | 4:34 | 32:01 |
| 8 km | 4:34 | 36:36 |
| 9 km | 4:34 | 41:10 |
| 10 km | 4:34 | 45:44 |
| 11 km | 4:34 | 50:19 |
| 12 km | 4:34 | 54:53 |
| 13 km | 4:34 | 59:28 |
| 14 km | 4:34 | 1:04:02 |
| 15 km | 4:34 | 1:08:37 |
| 16 km | 4:34 | 1:13:11 |
| 17 km | 4:34 | 1:17:45 |
| 18 km | 4:34 | 1:22:20 |
| 19 km | 4:34 | 1:26:54 |
| 20 km | 4:34 | 1:31:29 |
| 21 km | 4:34 | 1:36:03 |
| 22 km | 4:34 | 1:40:38 |
| 23 km | 4:34 | 1:45:12 |
| 24 km | 4:34 | 1:49:47 |
| 25 km | 4:34 | 1:54:21 |
| 26 km | 4:34 | 1:58:55 |
| 27 km | 4:34 | 2:03:30 |
| 28 km | 4:34 | 2:08:04 |
| 29 km | 4:34 | 2:12:39 |
| 30 km | 4:34 | 2:17:13 |
| 31 km | 4:34 | 2:21:48 |
| 32 km | 4:34 | 2:26:22 |
| 33 km | 4:34 | 2:30:57 |
| 34 km | 4:34 | 2:35:31 |
| 35 km | 4:34 | 2:40:05 |
| 36 km | 4:34 | 2:44:40 |
| 37 km | 4:34 | 2:49:14 |
| 38 km | 4:34 | 2:53:49 |
| 39 km | 4:34 | 2:58:23 |
| 40 km | 4:34 | 3:02:58 |
| 41 km | 4:34 | 3:07:32 |
| 42 km | 4:34 | 3:12:06 |
| 42.20 km | 4:34 | 3:12:60 |
Ready to Run a 3h13 Marathon?
Getting to 3h13 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.