Pace Calculator
3:24 Marathon Pace
To finish a Marathon in 3h24, you need to maintain a pace of 4:50 per km (7:47 per mile). Here's your complete split breakdown.
Pace per KM
4:50
min/km
Pace per Mile
7:47
min/mile
Average Speed
12.4
km/h
3h24 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 4:50 | 4:50 |
| 2 km | 4:50 | 9:40 |
| 3 km | 4:50 | 14:30 |
| 4 km | 4:50 | 19:20 |
| 5 km | 4:50 | 24:10 |
| 6 km | 4:50 | 29:00 |
| 7 km | 4:50 | 33:51 |
| 8 km | 4:50 | 38:41 |
| 9 km | 4:50 | 43:31 |
| 10 km | 4:50 | 48:21 |
| 11 km | 4:50 | 53:11 |
| 12 km | 4:50 | 58:01 |
| 13 km | 4:50 | 1:02:51 |
| 14 km | 4:50 | 1:07:41 |
| 15 km | 4:50 | 1:12:31 |
| 16 km | 4:50 | 1:17:21 |
| 17 km | 4:50 | 1:22:11 |
| 18 km | 4:50 | 1:27:01 |
| 19 km | 4:50 | 1:31:52 |
| 20 km | 4:50 | 1:36:42 |
| 21 km | 4:50 | 1:41:32 |
| 22 km | 4:50 | 1:46:22 |
| 23 km | 4:50 | 1:51:12 |
| 24 km | 4:50 | 1:56:02 |
| 25 km | 4:50 | 2:00:52 |
| 26 km | 4:50 | 2:05:42 |
| 27 km | 4:50 | 2:10:32 |
| 28 km | 4:50 | 2:15:22 |
| 29 km | 4:50 | 2:20:12 |
| 30 km | 4:50 | 2:25:02 |
| 31 km | 4:50 | 2:29:53 |
| 32 km | 4:50 | 2:34:43 |
| 33 km | 4:50 | 2:39:33 |
| 34 km | 4:50 | 2:44:23 |
| 35 km | 4:50 | 2:49:13 |
| 36 km | 4:50 | 2:54:03 |
| 37 km | 4:50 | 2:58:53 |
| 38 km | 4:50 | 3:03:43 |
| 39 km | 4:50 | 3:08:33 |
| 40 km | 4:50 | 3:13:23 |
| 41 km | 4:50 | 3:18:13 |
| 42 km | 4:50 | 3:23:03 |
| 42.20 km | 4:50 | 3:24:00 |
Ready to Run a 3h24 Marathon?
Getting to 3h24 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.