Pace Calculator
1:20 10K Pace
To finish a 10K in 1h20, you need to maintain a pace of 8:00 per km (12:52 per mile). Here's your complete split breakdown.
Pace per KM
8:00
min/km
Pace per Mile
12:52
min/mile
Average Speed
7.5
km/h
1h20 10K Splits
Plan my 10K pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 8:00 | 8:00 |
| 2 km | 8:00 | 16:00 |
| 3 km | 8:00 | 24:00 |
| 4 km | 8:00 | 32:00 |
| 5 km | 8:00 | 40:00 |
| 6 km | 8:00 | 48:00 |
| 7 km | 8:00 | 56:00 |
| 8 km | 8:00 | 1:04:00 |
| 9 km | 8:00 | 1:12:00 |
| 10 km | 8:00 | 1:20:00 |
Ready to Run a 1h20 10K?
Getting to 1h20 for your 10K takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.