Pace Calculator
42 minutes 10K Pace
To finish a 10K in 42min, you need to maintain a pace of 4:12 per km (6:46 per mile). Here's your complete split breakdown.
Pace per KM
4:12
min/km
Pace per Mile
6:46
min/mile
Average Speed
14.3
km/h
42min 10K Splits
Plan my 10K pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 4:12 | 4:12 |
| 2 km | 4:12 | 8:24 |
| 3 km | 4:12 | 12:36 |
| 4 km | 4:12 | 16:48 |
| 5 km | 4:12 | 21:00 |
| 6 km | 4:12 | 25:12 |
| 7 km | 4:12 | 29:24 |
| 8 km | 4:12 | 33:36 |
| 9 km | 4:12 | 37:48 |
| 10 km | 4:12 | 42:00 |
Ready to Run a 42min 10K?
Getting to 42min for your 10K takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.