Pace Calculator
31 minutes 5K Pace
To finish a 5K in 31min, you need to maintain a pace of 6:12 per km (9:59 per mile). Here's your complete split breakdown.
Pace per KM
6:12
min/km
Pace per Mile
9:59
min/mile
Average Speed
9.7
km/h
31min 5K Splits
Plan my 5K pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 6:12 | 6:12 |
| 2 km | 6:12 | 12:24 |
| 3 km | 6:12 | 18:36 |
| 4 km | 6:12 | 24:48 |
| 5 km | 6:12 | 31:00 |
Ready to Run a 31min 5K?
Getting to 31min for your 5K takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.