Pace Calculator
38 minutes 5K Pace
To finish a 5K in 38min, you need to maintain a pace of 7:36 per km (12:14 per mile). Here's your complete split breakdown.
Pace per KM
7:36
min/km
Pace per Mile
12:14
min/mile
Average Speed
7.9
km/h
38min 5K Splits
Plan my 5K pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 7:36 | 7:36 |
| 2 km | 7:36 | 15:12 |
| 3 km | 7:36 | 22:48 |
| 4 km | 7:36 | 30:24 |
| 5 km | 7:36 | 38:00 |
Ready to Run a 38min 5K?
Getting to 38min for your 5K takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.