Pace Calculator
2:30 Marathon Pace
To finish a Marathon in 2h30, you need to maintain a pace of 3:33 per km (5:43 per mile). Here's your complete split breakdown.
Pace per KM
3:33
min/km
Pace per Mile
5:43
min/mile
Average Speed
16.9
km/h
2h30 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 3:33 | 3:33 |
| 2 km | 3:33 | 7:07 |
| 3 km | 3:33 | 10:40 |
| 4 km | 3:33 | 14:13 |
| 5 km | 3:33 | 17:46 |
| 6 km | 3:33 | 21:20 |
| 7 km | 3:33 | 24:53 |
| 8 km | 3:33 | 28:26 |
| 9 km | 3:33 | 31:60 |
| 10 km | 3:33 | 35:33 |
| 11 km | 3:33 | 39:06 |
| 12 km | 3:33 | 42:40 |
| 13 km | 3:33 | 46:13 |
| 14 km | 3:33 | 49:46 |
| 15 km | 3:33 | 53:19 |
| 16 km | 3:33 | 56:53 |
| 17 km | 3:33 | 1:00:26 |
| 18 km | 3:33 | 1:03:59 |
| 19 km | 3:33 | 1:07:33 |
| 20 km | 3:33 | 1:11:06 |
| 21 km | 3:33 | 1:14:39 |
| 22 km | 3:33 | 1:18:12 |
| 23 km | 3:33 | 1:21:46 |
| 24 km | 3:33 | 1:25:19 |
| 25 km | 3:33 | 1:28:52 |
| 26 km | 3:33 | 1:32:26 |
| 27 km | 3:33 | 1:35:59 |
| 28 km | 3:33 | 1:39:32 |
| 29 km | 3:33 | 1:43:06 |
| 30 km | 3:33 | 1:46:39 |
| 31 km | 3:33 | 1:50:12 |
| 32 km | 3:33 | 1:53:45 |
| 33 km | 3:33 | 1:57:19 |
| 34 km | 3:33 | 2:00:52 |
| 35 km | 3:33 | 2:04:25 |
| 36 km | 3:33 | 2:07:59 |
| 37 km | 3:33 | 2:11:32 |
| 38 km | 3:33 | 2:15:05 |
| 39 km | 3:33 | 2:18:39 |
| 40 km | 3:33 | 2:22:12 |
| 41 km | 3:33 | 2:25:45 |
| 42 km | 3:33 | 2:29:18 |
| 42.20 km | 3:33 | 2:30:00 |
Ready to Run a 2h30 Marathon?
Getting to 2h30 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.