Pace Calculator
2:59 Marathon Pace
To finish a Marathon in 2h59, you need to maintain a pace of 4:15 per km (6:50 per mile). Here's your complete split breakdown.
Pace per KM
4:15
min/km
Pace per Mile
6:50
min/mile
Average Speed
14.1
km/h
2h59 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 4:15 | 4:15 |
| 2 km | 4:15 | 8:29 |
| 3 km | 4:15 | 12:44 |
| 4 km | 4:15 | 16:58 |
| 5 km | 4:15 | 21:13 |
| 6 km | 4:15 | 25:27 |
| 7 km | 4:15 | 29:42 |
| 8 km | 4:15 | 33:56 |
| 9 km | 4:15 | 38:11 |
| 10 km | 4:15 | 42:25 |
| 11 km | 4:15 | 46:40 |
| 12 km | 4:15 | 50:54 |
| 13 km | 4:15 | 55:09 |
| 14 km | 4:15 | 59:23 |
| 15 km | 4:15 | 1:03:38 |
| 16 km | 4:15 | 1:07:53 |
| 17 km | 4:15 | 1:12:07 |
| 18 km | 4:15 | 1:16:22 |
| 19 km | 4:15 | 1:20:36 |
| 20 km | 4:15 | 1:24:51 |
| 21 km | 4:15 | 1:29:05 |
| 22 km | 4:15 | 1:33:20 |
| 23 km | 4:15 | 1:37:34 |
| 24 km | 4:15 | 1:41:49 |
| 25 km | 4:15 | 1:46:03 |
| 26 km | 4:15 | 1:50:18 |
| 27 km | 4:15 | 1:54:32 |
| 28 km | 4:15 | 1:58:47 |
| 29 km | 4:15 | 2:03:01 |
| 30 km | 4:15 | 2:07:16 |
| 31 km | 4:15 | 2:11:31 |
| 32 km | 4:15 | 2:15:45 |
| 33 km | 4:15 | 2:19:60 |
| 34 km | 4:15 | 2:24:14 |
| 35 km | 4:15 | 2:28:29 |
| 36 km | 4:15 | 2:32:43 |
| 37 km | 4:15 | 2:36:58 |
| 38 km | 4:15 | 2:41:12 |
| 39 km | 4:15 | 2:45:27 |
| 40 km | 4:15 | 2:49:41 |
| 41 km | 4:15 | 2:53:56 |
| 42 km | 4:15 | 2:58:10 |
| 42.20 km | 4:15 | 2:59:00 |
Ready to Run a 2h59 Marathon?
Getting to 2h59 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.