Pace Calculator
3:06 Marathon Pace
To finish a Marathon in 3h06, you need to maintain a pace of 4:24 per km (7:06 per mile). Here's your complete split breakdown.
Pace per KM
4:24
min/km
Pace per Mile
7:06
min/mile
Average Speed
13.6
km/h
3h06 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 4:24 | 4:24 |
| 2 km | 4:24 | 8:49 |
| 3 km | 4:24 | 13:13 |
| 4 km | 4:24 | 17:38 |
| 5 km | 4:24 | 22:02 |
| 6 km | 4:24 | 26:27 |
| 7 km | 4:24 | 30:51 |
| 8 km | 4:24 | 35:16 |
| 9 km | 4:24 | 39:40 |
| 10 km | 4:24 | 44:05 |
| 11 km | 4:24 | 48:29 |
| 12 km | 4:24 | 52:54 |
| 13 km | 4:24 | 57:18 |
| 14 km | 4:24 | 1:01:43 |
| 15 km | 4:24 | 1:06:07 |
| 16 km | 4:24 | 1:10:32 |
| 17 km | 4:24 | 1:14:56 |
| 18 km | 4:24 | 1:19:21 |
| 19 km | 4:24 | 1:23:45 |
| 20 km | 4:24 | 1:28:10 |
| 21 km | 4:24 | 1:32:34 |
| 22 km | 4:24 | 1:36:59 |
| 23 km | 4:24 | 1:41:23 |
| 24 km | 4:24 | 1:45:48 |
| 25 km | 4:24 | 1:50:12 |
| 26 km | 4:24 | 1:54:37 |
| 27 km | 4:24 | 1:59:01 |
| 28 km | 4:24 | 2:03:26 |
| 29 km | 4:24 | 2:07:50 |
| 30 km | 4:24 | 2:12:15 |
| 31 km | 4:24 | 2:16:39 |
| 32 km | 4:24 | 2:21:04 |
| 33 km | 4:24 | 2:25:28 |
| 34 km | 4:24 | 2:29:53 |
| 35 km | 4:24 | 2:34:17 |
| 36 km | 4:24 | 2:38:42 |
| 37 km | 4:24 | 2:43:06 |
| 38 km | 4:24 | 2:47:30 |
| 39 km | 4:24 | 2:51:55 |
| 40 km | 4:24 | 2:56:19 |
| 41 km | 4:24 | 3:00:44 |
| 42 km | 4:24 | 3:05:08 |
| 42.20 km | 4:24 | 3:06:00 |
Ready to Run a 3h06 Marathon?
Getting to 3h06 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.