Pace Calculator
1:11 10K Pace
To finish a 10K in 1h11, you need to maintain a pace of 7:06 per km (11:26 per mile). Here's your complete split breakdown.
Pace per KM
7:06
min/km
Pace per Mile
11:26
min/mile
Average Speed
8.5
km/h
1h11 10K Splits
Plan my 10K pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 7:06 | 7:06 |
| 2 km | 7:06 | 14:12 |
| 3 km | 7:06 | 21:18 |
| 4 km | 7:06 | 28:24 |
| 5 km | 7:06 | 35:30 |
| 6 km | 7:06 | 42:36 |
| 7 km | 7:06 | 49:42 |
| 8 km | 7:06 | 56:48 |
| 9 km | 7:06 | 1:03:54 |
| 10 km | 7:06 | 1:11:00 |
Ready to Run a 1h11 10K?
Getting to 1h11 for your 10K takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.