Pace Calculator
1:13 10K Pace
To finish a 10K in 1h13, you need to maintain a pace of 7:18 per km (11:45 per mile). Here's your complete split breakdown.
Pace per KM
7:18
min/km
Pace per Mile
11:45
min/mile
Average Speed
8.2
km/h
1h13 10K Splits
Plan my 10K pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 7:18 | 7:18 |
| 2 km | 7:18 | 14:36 |
| 3 km | 7:18 | 21:54 |
| 4 km | 7:18 | 29:12 |
| 5 km | 7:18 | 36:30 |
| 6 km | 7:18 | 43:48 |
| 7 km | 7:18 | 51:06 |
| 8 km | 7:18 | 58:24 |
| 9 km | 7:18 | 1:05:42 |
| 10 km | 7:18 | 1:13:00 |
Ready to Run a 1h13 10K?
Getting to 1h13 for your 10K takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.