Pace Calculator
3:18 Marathon Pace
To finish a Marathon in 3h18, you need to maintain a pace of 4:42 per km (7:33 per mile). Here's your complete split breakdown.
Pace per KM
4:42
min/km
Pace per Mile
7:33
min/mile
Average Speed
12.8
km/h
3h18 Marathon Splits
Plan my Marathon pacing strategy →| Distance | Split Pace | Cumulative Time |
|---|---|---|
| 1 km | 4:42 | 4:42 |
| 2 km | 4:42 | 9:23 |
| 3 km | 4:42 | 14:05 |
| 4 km | 4:42 | 18:46 |
| 5 km | 4:42 | 23:28 |
| 6 km | 4:42 | 28:09 |
| 7 km | 4:42 | 32:51 |
| 8 km | 4:42 | 37:32 |
| 9 km | 4:42 | 42:14 |
| 10 km | 4:42 | 46:55 |
| 11 km | 4:42 | 51:37 |
| 12 km | 4:42 | 56:19 |
| 13 km | 4:42 | 1:01:00 |
| 14 km | 4:42 | 1:05:42 |
| 15 km | 4:42 | 1:10:23 |
| 16 km | 4:42 | 1:15:05 |
| 17 km | 4:42 | 1:19:46 |
| 18 km | 4:42 | 1:24:28 |
| 19 km | 4:42 | 1:29:09 |
| 20 km | 4:42 | 1:33:51 |
| 21 km | 4:42 | 1:38:33 |
| 22 km | 4:42 | 1:43:14 |
| 23 km | 4:42 | 1:47:56 |
| 24 km | 4:42 | 1:52:37 |
| 25 km | 4:42 | 1:57:19 |
| 26 km | 4:42 | 2:02:00 |
| 27 km | 4:42 | 2:06:42 |
| 28 km | 4:42 | 2:11:23 |
| 29 km | 4:42 | 2:16:05 |
| 30 km | 4:42 | 2:20:46 |
| 31 km | 4:42 | 2:25:28 |
| 32 km | 4:42 | 2:30:10 |
| 33 km | 4:42 | 2:34:51 |
| 34 km | 4:42 | 2:39:33 |
| 35 km | 4:42 | 2:44:14 |
| 36 km | 4:42 | 2:48:56 |
| 37 km | 4:42 | 2:53:37 |
| 38 km | 4:42 | 2:58:19 |
| 39 km | 4:42 | 3:03:00 |
| 40 km | 4:42 | 3:07:42 |
| 41 km | 4:42 | 3:12:24 |
| 42 km | 4:42 | 3:17:05 |
| 42.20 km | 4:42 | 3:18:00 |
Ready to Run a 3h18 Marathon?
Getting to 3h18 for your Marathon takes more than just knowing your pace. RunPlan creates a personalized AI training plan based on your current fitness, schedule, and race date to help you hit your goal.